What You Should Know About General Medicine
General medicine is a broad specificity that involves diagnosing and treating numerous diseases concerning various parts of the body. A General medicine doctor treats acute and chronic conditions from head to toe. Therefore, general medicine doctors are commonly called general physicians. Usually, people have fixed general physicians for their regular health check-ups, called ‘family doctors’. Meaning of General Medicine General […]
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Omicron COVID Variant Symptoms, Cause, Precaution & Treatment
The new variant of the novel Coronavirus, omicron was first identified in South Africa on 24th November 2021. Numerous studies are being carried out on this new variant to identify its features so that it can be controlled. Most of the aspects of this new omicron variant are unknown, however, in this article, you will […]
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7 Tips to Control Panic Attack
Panic attacks are fairly common nowadays, researches show that about 13 percent of people get panic attack at least once in their lifetime. They are sudden and if you cannot control the panic attacks it can be overwhelming to handle. The first step to stop or prevent a panic attack is by reducing stress and […]
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7 self-care tips for the flu
According to research, about 9 per cent of the world population gets affected by flu every year. It is very common to get an infection once you are exposed to the virus. The symptoms of the flu generally begin after 2-3 days of the exposure; which may vary person to person, but the common ones […]
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Everything you ought to know about Silent Stroke
As the word itself suggests, this type of stroke is not the usual type that we get to see. It is silent, which implies that you might not even know when it happened because the symptoms of a silent stroke are almost impossible to acknowledge, but it causes terminal injury in the brain. Even though […]
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Vitamin D Deficiency and Sleep Disorder – How are they related?
We spend almost one-third of our lifespan sleeping. The National Sleep Foundation, alongside several specialists and doctors, recommends that grownups should at least have eight hours of proper sleep on a daily basis to ensure a hale and hearty lifestyle. Our sleep cycle is managed by several neurons and hormones situated in our brain’s hypothalamus. […]
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Why is exercise beneficial for a healthy living?
Exercise can be said as any form of physical activity which enhances wellness, fitness and healthy living. It boosts our mood and help us to stay fit both mentally and physically. Exercises are mainly categorized into three types: • Resistance training • Balance and flexibility exercise • Cardio and aerobic exercise Dancing long walks and […]
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Top 5 Benefits of Exercise During Periods
As a woman on her periods, you have always been advised by the adults to participate in minimal activities while you are on your periods, however, it’s a myth that is going to be busted today. While very few people are accustomed to the norm of exercise during periods or the benefits related to it, […]
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6 Self-Care Tips Post Surgery
Health is the most precious wealth every human possesses. As age leads us to so many blissful events in our life, it also brings health concerns even if you take care of your health. This might require surgical treatments at times. Here lies the problem. Though in the safe hands of the doctors, surgical procedures […]
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10 Tips for Good Health
Health is a priceless treasure that every human being should prioritise above all worldly pleasures. From the day of a mother’s conception to being born as a baby and until the last breath, health is the factor that has the most significant role to play in a human’s life and puts the most impact on […]
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